Recipe: Delicious Healthy Breakfast Pizza

Healthy Breakfast Pizza. A healthy spin on a pizza, loaded with protein and tastes delicious! A tasty pizza for anyone who enjoys spicy foods. You can adjust the heat intensity to satisfy any taste buds by choosing mild cheese sauce and chorizo.

This is a great recipe for the kids to join in and help make for breakfast. You can also make and freeze it before you add the eggs, then finish baking another day. Heat olive oil in a medium size skillet over medium heat. You can have Healthy Breakfast Pizza using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Breakfast Pizza

1. You need of whole meal tortilla wrap.
2. Prepare of eggs.
3. It's of butter.
4. Prepare of cherry tomatoes, halved.
5. It's of a courgette, grated.
6. It's of sweet potato, grated.
7. It's of a bell pepper, chopped.
8. Prepare of a small red onion, diced.
9. Prepare of tomato purée.
10. You need of feta cheese.
11. Prepare of spinach.
12. You need of Salt & pepper.
13. You need of Cajun spice.

Whisk together eggs, milk, salt and pepper in a small bowl. Eating pizza for breakfast on the regular is definitely doable if you put some thought into your slice. Greasy pepperoni and cheese aren't sustainable and healthy breakfast options, but a few key. A quick and healthy breakfast can take just a handful of minutes, be made the night before, or even a few days in advance.

Healthy Breakfast Pizza step by step

1. Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown..
2. Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet..
3. Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny..
4. While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little..
5. When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!.
6. Crumble over the feta cheese and serve immediately..

There's no need to flip omelets or bake fresh granola in the name of healthful meals every morning. Instead, build a healthy breakfast menu for your week from this collection of easy breakfast ideas. Pizza is a perfectly healthy choice for your classy Sunday brunch for one. Just don't eat it if you left the box out overnight — that is seriously not okay. The media could not be loaded, either because the server or network failed or because the format is not supported.