Awesome Easy Chia Breakfast Oats. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Instructions In a medium-size container, or mason jar, pour the chia seeds, the oat flakes, and the rice/nut milk.

Overnight Oats with Chia These easy overnight oats with chia seeds are a quick, easy and healthy breakfast option. Overnight oats are a healthy way to start your day, and if you are someone who is pushed for time in the morning, they are a great option as you can just grab them from the fridge and they are ready to eat. Soluble fiber absorbs water, turning gel-like during digestion, and slows down digestion. You can have Awesome Easy Chia Breakfast Oats using 3 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Awesome Easy Chia Breakfast Oats

You need 1 handful of breakfast oats or cereal.
It's 2 tbsp of yoghurt.
It's of Chia seeds.

In pint jar with lid, place all ingredients and shake. Strawberry vanilla overnight oats are an easy to make quick and healthy breakfast. Banana almond overnight quinoa is a really quick, easy and delicious bowl of nutrition to get you started first thing in the morning. Literally rest easy while your chia transforms into an awesome breakfast.

Awesome Easy Chia Breakfast Oats step by step

Oats in a tub.
Yogtop.
Chia sprinklings.

Instead of cooking your oats with liquid on the stove or in the microwave, you mix rolled (AKA: old-fashioned) oats with the liquid and other mix-ins, and let it rest in the fridge overnight. In the morning, you have a pudding-like porridge that is perfect for easy grab-and-go breakfasts. What do overnight oats taste like? The Ultimate List of Healthy Overnight Oats. Learn How to make Overnight Oats for an Easy Breakfast.