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This is a very healthy breakfast for when you just want to start your day with something fresh in the summer.
It's a combination of Greek yogurt and coconut oil, topped with fresh mango and apple, oats, chia seeds, hemp seeds and walnuts.
Superfood Breakfast Bowl: Start your day off on the right foot with a healthy ancient grain cereal.
You can have Healthy Breakfast Bowl using 7 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Healthy Breakfast Bowl
- It's 1 of Boiled Egg.
- You need of Boiled Egg White 1 (Diced).
- Prepare of Bread Slice 1 (Diced).
- It's of Cucumber 1 (Diced).
- It's 1 pinch of Red Chili Flakes.
- It's to taste of Salt (Optional).
- You need of Italian Seasoning.
Hot quinoa is a great protein-packed alternative to oatmeal. Top with a mixture of dried and fresh fruit like goji berries, coconut flakes and bananas for natural sweetness. (via Stir up a warm and nourishing bowl of porridge for an energising breakfast. These feel-good recipes are packed with fruit, nuts, oats and other heart-healthy grains. Fresh spinach, salty feta cheese, and black olives combine with scrambled eggs in a tortilla for an easy, hand-held breakfast you can eat on-the-go.
Healthy Breakfast Bowl instructions
- In a bowl, egg white, bread slice and cucumber..
- If possible skip salt and season with red chilli flakes and/or your favorite seasioning..
Mix the oats, cherries, cranberries and seeds together in a bowl. Pour in the melted butter and mix in thoroughly to make sure the oats are well coated. So comfortable, a nutritious bowl that contains a tropical flavor and perfect for breakfast or as an afternoon snack! Related: Green Smoothie Recipe For Weight Loss This Savory Breakfast Bowl recipe is hearty, healthy, and the perfect way to start any day. Although, you can eat it for lunch or dinner, it really is good anytime of the day.