Healthy Breakfast Milkshake. Choose from the world's largest selection of audiobooks. Whizz up a refreshing milkshake for a quick breakfast or treat. We've got indulgent chocolate, banana and strawberry flavours, plus fruity exercise shakes.

Traditional milk shakes and smoothies are often considered unhealthy as they are made with ice creams, full-fat dairy products and loads of sugar. But luckily, these recipes combine low-fat dairy products, fruits and some nuts to provide you with a glass full of health and nutrition. Made with flaxseed meal, low-fat yogurt, and strawberries, this rich and creamy drink is a healthy choice for breakfast or as a snack. You can cook Healthy Breakfast Milkshake using 11 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Healthy Breakfast Milkshake

It's 1 2/3 cup of milk (any).
Prepare 1 of banana.
You need 5 of strawberries (no stem).
Prepare 1/4 cup of instant oatmeal uncooked.
Prepare 1 tbsp of chia seeds.
You need 1 scoop of protein powder(I used chocolate).
You need 1 tsp of vanilla extract.
You need 1 tbsp of Cacao powder.
Prepare 2 dash of ground cinnamon.
You need 2 tbsp of peanut butter.
Prepare 4 of ice cubes.

You can add flax to any smoothie recipe, actually. Strawberries, blueberries, raspberries, banana, and apple are all very rich in Vitamin C and antioxidants, making this Berry Banana Breakfast Smoothie recipe a nutritional powerhouse. As a bonus, this breakfast smoothie recipe is metabolism boosting, further aiding in weight loss and weight maintenance. Filling breakfast smoothies that are high in protein and low in calories can be good for weight loss.

Healthy Breakfast Milkshake instructions

Combine all ingredients in a blender or I used nutribullet and blend. Filling and delicious!.

Choosing hearty breakfast smoothies will help make sure you aren't starving by mid-morning. See the Healthy Breakfast Smoothies for Weight Loss category below for recipe ideas. Note: The above is a general guideline. For more information or. "Adding a healthy fat like nuts or nut butters is a good way to add flavor and keep you satiated for longer," Werber says. So if you tend to feel hungry soon after a smoothie, try a morning protein smoothie like this one.