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Mango is a great source of vitamins A and C, as well as filling fiber, so drinking a whole one in a morning smoothie is starting your day on the right nutritional foot.
Use almond milk in place of cow's milk for a dairy-free version.
If you like your smoothies extra cold, freeze the mango overnight before blending.
You can cook Breakfast smoothie using 4 ingredients and 6 steps. Here is how you cook it.
Ingredients of Breakfast smoothie
- Prepare 1/4 of pineapple.
- You need 1 of satsuma.
- Prepare 1 of banana.
- Prepare 1 of kiwi.
Strawberry-yogurt smoothies The best breakfast smoothies are made with immune-boosting foods, and strawberries are powerhouses of healthy nutrients for your immune system. In addition to being low in calories and high in vitamin C and potassium, berries are high in fiber, making them an excellent way to keep you full breakfast until lunch. Avocado & strawberry This creamy avocado & strawberry smoothie is a great choice for a high calcium breakfast. Succulent blueberries are bursting with flavor in this healthy smoothie, which is also loaded with potassium-rich banana and vanilla for sweetness.
Breakfast smoothie step by step
- Cut the pineapple (remove the spiky hair, skin it, remove the eyes then cut into quarters), and add to jug.
- Cut banana into roughly quarters and add to jug.
- Peel satsuma and add the segments to the jug.
- Cut the kiwi into quarters and add to jug. You can remove the skin if you like but I leave it in as it is full of nutrients! :).
- Use a hand blender to blend all ingredients together until at the consistency you desire!.
- It'll come out almost like a non-iced sorbet! Really nice start to the day :).
Also called breakfast shakes, weight loss smoothies, green smoothies, or detox smoothies, there's no better way to start the day then with a satisfying, yummy serving of blended fruits and vegetables. Breakfast smoothies have a ton of nutrition as well as protein and lots of fiber. Breakfast fruit smoothies are always a crowd-pleasing choice. Strawberries and blueberries are my go-tos. Mango and pineapple can hide the taste of greens.