How to Prepare Tasty Egg muffins

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Whisk together the eggs, cream and a generous amount of salt and pepper until combined. Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. You can have Egg muffins using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Egg muffins

1. You need 2 of eggs.
2. You need 1 of small plantain diced.
3. Prepare 1 of small carrot diced.
4. You need 1 of small onion diced.
5. It's 1 of Sausage diced (optional).
6. It's of Seasoning.
7. Prepare of Parsley.
8. Prepare 1 of small scotch bonnets chopped.

Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated. Whisk together the eggs, egg whites, and spices. Fill each cup three-quarters of the way to the top with the mixture, then crumble feta over the top. Health Benefits of Low Carb, High Protein Egg Muffins Eggs are a total nutrient bomb.

Egg muffins instructions

1. Fry plantain and carrot. Set aside.
2. In a bowl add eggs onion, pepper, parsley,seasoning. Beat the eggs.
3. Pour beaten eggs in silicone molds and add in plantain, carrots and sausages. Bake in oven for 3-5minutes.
4. Serve immediately.

Season with salt and pepper, to taste. Add egg mixture halfway up into each tin of a greased muffin tin. Line a muffin tin with insertable baking cups, or grease a silicone muffin tin with butter, or use a non-stick muffin tin (two muffins per serving). Add scallions and the cooked bacon or salami, to the bottom of the tin. Whisk together the eggs, pesto, salt, and pepper, until combined.