Recipe: Perfect Healthy Meatballs

Delicious, fresh and tasty.

Healthy Meatballs. Women's/Men's/Adolescent Health, Sports Health, Epidemiology, Quality of Life, Healthcare Reward And Treat Your Puppy With Our Range Of Healthy, Delicious Puppy Treats & Chews. Join Our Free Puppy Club Today. These healthy meatballs are simmered in a rich red sauce packed with peppers and tomatoes and the warmth of smoked paprika.

Healthy Meatballs Try this recipe: Turkey, Pine Nut, and Currant. A chunky beef sandwich that'll fill you right up. Traditional meatballs are made with a mixture of beef, pork, and veal. You can cook Healthy Meatballs using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Meatballs

  1. You need 1 LB. of Ground Chicken or Ground Pork Country Breakfast Sausage.
  2. It's 1 TBS. of Garlic and Herb Seasoning.
  3. It's 1 TBS. of Yellow Mustard Powder.
  4. Prepare 1 tsp. of Onion Powder.
  5. It's 1 tsp. of Ground White Pepper (you can substitute for Black Pepper).
  6. You need 1/4 tsp. of Ground Fennel seed.
  7. You need 2 tsp. of Salt.
  8. Prepare 1 of Egg.
  9. It's 1/2 C of Garlic and Herb Bread Crumbs.
  10. You need 2 TBS. of Fresh Parsley.
  11. You need 1/2 C of Parmesan or Parmesan and Romano cheese (shredded.).

Turkey, lean and tender, replaces the latter two in these meatballs, saving you major calories while simultaneously providing your taste buds with major yum. And if anything, go heavy on the meatballs and light on the pasta. Get our recipe for Spaghetti and Turkey Meatballs. Brown the meatballs in the olive oil on all sides then pop them into the sauce, working in batches if necessary.

Healthy Meatballs instructions

  1. Put everything in a bowl and mix together..
  2. Now use a small cookie/ice cream scoop to make balls even size. This ensures even cooking..
  3. Add a little Olive Oil or Butter to a pan and sear meatballs on all sides until brown and crisp on exterior, but not fully cooked. If you need to do in 2 batches, do so. Do not overcrowded the pan or they will steam instead of sear. This makes a big difference in taste..
  4. I added my meatballs to a red sauce for spaghetti. If your not adding your meatballs to a sauce, then simple let cook through all the way after browning..

You can make the meatball mixture the night before cooking or even freeze them, uncovered, on a baking tray before transferring to a. How to cook meatballs The best way to cook meatballs is to shallow fry them, preferably in a non-stick pan with a little oil like vegetable oil or sunflower oil. Cook until they are no longer pink in the middle and any juices run clear. For the meatballs, mix together the beef, garlic and herbs along with a decent pinch of salt and pepper. Heat a frying pan over a medium heat and add the olive.