Super Calcium-Fortified Toast for Breakfast. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. Check Out Fortified Calcium On eBay. Great recipe for Super Calcium-Fortified Toast for Breakfast.

A perfect super delicious and calcium rich breakfast recipe with the cream of the milk (malai). Having breakfast cereal is a good opportunity to add calcium to your diet if you serve it with milk or yoghurt. Alternatives to cows' milk include fortified soya, rice and oat drinks. You can cook Super Calcium-Fortified Toast for Breakfast using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Super Calcium-Fortified Toast for Breakfast

You need 1 slice of Bread.
You need 1 of to 2 tablespoons Chirimen jako (semi-dried salted tiny sardines).
It's 1 of Sliced cheese.
Prepare 1 of Aonori.

Find out what types of milk are suitable for young children. Having cereal is also a good opportunity to get some fruit in. When choosing toast for breakfast, consider the type and quality of the grain. Make a batch of these no-added-sugar granola bars in advance for a healthy breakfast on the go.

Super Calcium-Fortified Toast for Breakfast instructions

Add the cheese, then more chirimen jako on top..
Add the cheese, then more chirimen jako (semi-dried salted tiny sardines) on top..
Sprinkle with aonori (dried green nori flakes), and grill in a toaster oven..
It's all done!.
As an appetizer for beer, I used thinly sliced bread to make it crispy..

Mix the oats, cherries, cranberries and seeds together in a bowl. Pour in the melted butter and mix in thoroughly to make sure the oats are well coated. Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning. Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind.