Beetroot Hummus Breakfast Toast. You'll Think Twice About Buying Super Beetroot Juice After Reading This Insider Report! Plus A More Potent - Lower Cost Option For Energy, Stamina, Blood Pressure, Immune & More What is Hummus Hummus is a middle eastern dip or spread, made from cooked, mashed chickpeas blended with sesame seeds paste, olive oil, lemon juice, and garlic. Hummus is very healthy, filling and delicious dip that can be eaten simply with bread or pita or even can be used as spread for any sandwiches or wraps.
Put the beetroot, chickpeas, garlic, coriander, salt and olive oil in.
Beetroot hummus toast is also considered a millennial breakfast item, just like avocado toast.
I have made this beetroot hummus using soaked and boiled garbanzo beans, boiled beetroot, tahini, parsley, some olive oil, lemon, as well as salt.
You can cook Beetroot Hummus Breakfast Toast using 17 ingredients and 18 steps. Here is how you achieve that.
Ingredients of Beetroot Hummus Breakfast Toast
- You need of For Beetroot Hummus.
- You need 1/2 cup of Chickpeas/Chole.
- It's 1 of medium size Beetroot.
- Prepare 1 tablespoon of Sesame seeds paste (tahini).
- It's 2 of Garlic cloves.
- You need 1 teaspoon of Chilli flakes.
- Prepare 1 teaspoon of Cumin seeds.
- It's 2 tablespoon of Olive oil.
- Prepare 1 teaspoon of Lemon juice.
- It's to taste of Salt.
- You need of For the breakfast toast.
- It's 4-5 of Brown bread slices.
- It's 1 of big red Jalapeno pepper(you can use bell peppers).
- Prepare 1/4 cup of fresh Pomegranate arils.
- Prepare 1/4 cup of crumbled Paneer.
- Prepare 4 tsp of Mint leaves.
- Prepare 2 of Olive.
Blanching or boiling the beetroot removes the earthy taste of the beetroot, and makes it sweeter. Toast the bread - if the slices are quite long, halve them first. Spread on the toast, top with the remaining beetroot and scatter with feta, olives and mint. You get this delicious Beet Hummus.
Beetroot Hummus Breakfast Toast step by step
- Wash, peel and cut beetroot roughly..
- With little water grind the beetroot pieces to make a thin paste..
- Place the grinded beetroot to a pan and bring to heat..
- Cook in medium heat until the mixture comes to a boil..
- Remove from heat and set aside to cool..
- Cook washed and soaked chickpeas with sufficient water and little salt until the chickpeas becomes very soft..
- Drain to a straier and place the drained chickpeas to a food processor/grinder..
- Add in garlic cloves, sesame seed paste, cumin seeds, chilli flakes and salt..
- Also pour the cooked beetroot mixture..
- Add in chickpea water as necessary to grind the mixture and grind to make a thick paste..
- Also add in olive oil in the middle of the grinding process..
- Beautiful beetroot hummus is ready now.Transfer to a bowl..
- These are the topping which I am using to my toasts. You can add in as you like..
- Toast some brown bread as per your desired level..
- Spread prepared beetroot hummus to one side of the toasts. Be generous while spreading hummus..
- Next sprinkle some crumbled paneer. You can use crumbled feta cheese also..
- Next sprinkle some fresh pomegranate arils, chopped jalapeño,mint leaves and olives..
- Squeeze little lemon juice from top and serve immediately..
Homemade hummus is a staple in my house and I love mixing up the flavors and colors! This gorgeous blend of beets and garbanzos is super simple and elegant - and it makes for the perfect Valentine's Day breakfast toast. Pretty much any occasion where love is. Pop on a pair of rubber gloves. Pull off and discard the roots, leaves/stalk and peel of the cooled beetroot.