Quick and power-packed breakfast. Choose a power-packed breakfast and start your day energized. One smart choice made early often leads to lots of smart choices all day long. Oh, and let's establish something …Coffee is not a fuel.. recipe is quick, healthy, and low-carb.

Calisthenics , Calisthenics Diet , Calisthenics Workout I created this recipe for a breakfast-for-dinner meal one day, and now it's become a favorite on chilly mornings. Using extra-sharp cheddar cheese instead of the milder types allows you to use less, while giving you an extra boost of flavor. —Lisa Renshaw, Kansas City. You can have Quick and power-packed breakfast using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Quick and power-packed breakfast

You need of Boil 4 to 5 eggs.
You need Half of a bowl of mayonnaise.
You need 1 of apple diced fine.
You need 2 of cheese slices.
Prepare 1 tbsp of freshly ground pepper.
It's Pinch of sugar.
It's 8 slices of bread.
You need of Butter to apply and toast.
Prepare Pinch of salt according to your taste.

The following meals are packed with special fat-fighting nutrients—fiber. Starting your day on the right foot and with the right food can make a world of difference when it comes to weight loss. Sadly, we don't all have time to whip up the world's best Belgian waffle or cobble together some four-course meal for a Folgers moment at the breakfast nook. What you need is a quick, protein-and carb-rich o ption that's easy to prepare and even easier to take with you (if need be), and a bowl of Lucky Charms just ain't gonna cut it.

Quick and power-packed breakfast step by step

Boil the eggs for 8 to 10 minutes..
Then shell the egg cover and mash it..
Mix the eggs with mayonnaise, diced apple, cheese slices and sugar, salt..
Meanwhile toast the bread slices on a pan by applying butter..
Remove the bread slices from pan..
Apply butter to the bread slices..
Then layer with the mix egg and mayonnaise mix and sprinkled pepper..
Ready to eat with hot cup of coffee..

Combine fruit, juice, yogurt, wheat germ, tofu, and other ingredients. I think the reason a lot of us skip it is because we are pressed for time, bored with the usual options or have failed to plan ahead. If you're sick of your same-old morning routine, read on: We collected plenty of easy, healthy breakfast ideas for any day of the week. You'll find grab-and-go breakfasts you can eat on the fly, plus simple stay-at-home brunch recipes for the weekend. If there's anyone who knows the importance of a quick, healthy breakfast, it's Ree Drummond.