Recipe: Perfect Healthy Fried Rice

Delicious, fresh and tasty.

Healthy Fried Rice. Fried rice has such a distinct flavor, and I think it's just as good the un-fried way. This is also such a good way to use up any cooked brown rice you have leftover from other dishes. This dish is full of healthy fiber, protein, good fat, and good carbs, and is loaded with vitamins, minerals, and antioxidants.

Healthy Fried Rice Heat remaining oil in pan and add rice. Add egg and mix until rice is thoroughly coated with egg. Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed. You can cook Healthy Fried Rice using 11 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Fried Rice

  1. You need 5 tbsp of - rice.
  2. It's 1 of tofu.
  3. Prepare 1 of tempe.
  4. You need 1 of garlic.
  5. You need 1 of chilli.
  6. It's 1 of egg.
  7. Prepare 1 of meatball.
  8. You need 1 tbsp of butter.
  9. Prepare 1 of Mix Vegetables (celery, cabbage, Chinese Cabbage).
  10. It's 2 pinch of salt.
  11. Prepare 1 of Instant Fried Rice flavoured.

Add soy sauce to taste and serve. Heat sesame oil in a skillet, and cook garlic until softened. Add the carrots and broccoli, and sauté until tender. Add the rice, soy sauce, and peas, and mix thoroughly.

Healthy Fried Rice instructions

  1. Cut all the things like Tofu & Tempe (dices), garlic, chilli, vegetables, & meatball..
  2. Pre heat the pan with butter..
  3. Shake the egg and give one pinch of salt, then make scrambled egg..
  4. Put garlic slices, tofu & tempe, chilli, and meatball, give one pinch of salt. Mix it all..
  5. Put the rice in. Mix it all. Pour Instant Fried Rice Flavoured..
  6. Wait a one minute, then put the vegetables in..
  7. Mix it all for 1minute, and done..
  8. Put onto a plate..
  9. Ready to Serve. Eat it, feel fab of it. ;).

Fried rice is traditionally made with leftover rice cooked a day ahead; this recipe simplifies the process by cooking the rice together with the rest of the meal. This is a quick and easy shrimp fried rice recipe that my kids all love! Fried rice is a quick and delicious way to transform leftovers into something delicious! Though we sometimes think of certain ingredients being typical (eggs, garlic, soy) the only thing you need. Add the eggs and scramble until fully cooked.