Easiest Way to Cook Delicious Healthy Fried Rice

Healthy Fried Rice. Healthy Fried Rice Ingredient Notes: The Rice. I like to use leftover rice from takeout, or sometimes I grab some prepared rice from the hot food bar at the grocery store. If you need to cook your brown rice, plan for about an hour.

Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed. Add soy sauce to taste and serve. Heat sesame oil in a skillet, and cook garlic until softened. You can cook Healthy Fried Rice using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Fried Rice

1. You need of - rice.
2. It's of tofu.
3. Prepare of tempe.
4. Prepare of garlic.
5. It's of chilli.
6. Prepare of egg.
7. Prepare of meatball.
8. It's of butter.
9. You need of Mix Vegetables (celery, cabbage, Chinese Cabbage).
10. Prepare of salt.
11. It's of Instant Fried Rice flavoured.

Add the carrots and broccoli, and sauté until tender. Healthy Fried Rice tastes just as good as your favorite take-out version but so much healthier! Serve it with Healthy Kung Pao Chicken or Slow Cooker Chicken Teriyaki. Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical.

Healthy Fried Rice instructions

1. Cut all the things like Tofu & Tempe (dices), garlic, chilli, vegetables, & meatball..
2. Pre heat the pan with butter..
3. Shake the egg and give one pinch of salt, then make scrambled egg..
4. Put garlic slices, tofu & tempe, chilli, and meatball, give one pinch of salt. Mix it all..
5. Put the rice in. Mix it all. Pour Instant Fried Rice Flavoured..
6. Wait a one minute, then put the vegetables in..
7. Mix it all for 1minute, and done..
8. Put onto a plate..
9. Ready to Serve. Eat it, feel fab of it. ;).

If you don't have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok--if it's too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients. This one-pan kimchi fried rice recipe is delectable both day of and as leftovers. Kimchi, a staple of Korean cuisine, is made of fermented cabbage and spices, and promotes weight loss, fights inflammation, and helps regulate your immune system. This is how I would enter this fried rice recipe meal on MyFitnessPal App.