How to Make Delicious Healthy breakfast

Delicious, fresh and tasty.

Healthy breakfast. Start Your Day With Healthy Breakfast Recipes By McCormick. Ten Breakfast Ideas To Help Start The Day. On-Demand Energy Boost In The Perfect Breakfast Biscuit.

Healthy breakfast An easy make-ahead recipe, banana bread bars can provide a healthy, quick breakfast for up to a week. Toasted wheat bran and egg whites form the base, while bananas, dates, walnuts, and cinnamon provide lots of flavor. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. You can cook Healthy breakfast using 12 ingredients and 12 steps. Here is how you cook that.

Ingredients of Healthy breakfast

  1. Prepare 100 gms of sabudana soaked.
  2. You need 50 gms of roasted ground nuts.
  3. You need 2 of chopped potatoes.
  4. It's 1 of chopped tomato.
  5. It's 2 of chopped green chillies.
  6. It's 1 tsp of cumin seeds.
  7. You need 1 pinch of rai / mustard seeds.
  8. You need 1 tsp of curry patta.
  9. It's 1 tsp of coriander leaves.
  10. Prepare 1 pinch of turmeric powder.
  11. You need 2 tsp of oil.
  12. Prepare to taste of Salt.

In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under. A healthy breakfast doesn't always have to be a traditional breakfast menu. Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach Smoothies, hot cereals, veggie scrambles, and hearty muffins. These are way more delicious than that protein bar you were planning to eat.

Healthy breakfast step by step

  1. Soaked sabudana for 2 hours..
  2. Heat a pan add oil fry chopped potatoes till crispy..
  3. Remove thealse fried potatoes from the pan,add 2 tsp oil, let it heat.
  4. Add cumin seeds,& rai,let it be crakle,add green chilli, tomatoes,saute it..
  5. Add soaked sabudana,mix it add salt..
  6. Close the lid and cook for 2 mins..
  7. Open the lids,stir it,cook it properly..
  8. Now add fried potatoes, groundnuts,mix all things..
  9. Remove it from the flame..
  10. Serve it hot..
  11. Before serving you can add some ground nuts on it any type of nuts you can add. Sprinkle some lime juice to make it more tasty..
  12. It an energetic super food,we can make many things from this..

It's better for your health (and your weight) to eat breakfast than to skip it. And it's definitely better to eat a healthy breakfast, high in fibers and nutrients, than one full of refined grains,. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of. A quick breakfast doesn't have to come in the form of a muffin or fast food breakfast sandwich to count as a healthy breakfast option.