Spinach Breakfast Muffins. Line with paper liners or grease a muffin tin and set aside. Add the bananas, egg, vanilla, spinach, sugar, oil, hemp hearts and flax into a blender. In a bowl, combine the eggs, milk, and salt.
Slowly stir in the flour mixture to form a batter.
We use garlic powder and dried basil here.
Combine all dry ingredients in a large mixing bowl.
You can cook Spinach Breakfast Muffins using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Spinach Breakfast Muffins
- You need of eggs.
- Prepare of milk.
- Prepare of salt.
- Prepare of black pepper.
- Prepare of crushed red pepper.
- It's of dried minced onions.
- You need of box chopped spinach, thawed and drained well.
- It's of Butter cooking spray.
- You need of Condiments of your choice.
Heat the butter until just melted. Using a blender or food processor, blend the raw spinach, banana, honey, milk, egg, vanilla, and melted butter until completely pureed. Rinse baby spinach in a large strainer and leave wet. Heat a large skillet over medium-high heat.
Spinach Breakfast Muffins step by step
- In a large bowl whisk together eggs, milk, salt, pepper, crushed red pepper, mined onions and chopped spinach.......
- Spray a muffin pan with butter cooking spray.....
- Carefully pour egg mixture into muffin cups, being careful not to overfill each muffin cup.......
- Bake in a preheated 350 degree oven for 20 - 25 minutes, or until center of egg muffins are set......
- Let cool for 10 minutes, then remove egg muffins, serve and enjoy 😉! At this point you can top off each egg muffin with your favorite condiments, like ketchup, mustard, or maybe mayonnaise! 🥰.
Add the wet spinach and cover. When wilted and bright green, pour spinach back into strainer and press with a wooden spoon to extract as much water as possible. When cool enough to handle, chop finely. These Spinach Muffins with Banana are a super healthy and yummy toddler or big kid breakfast or snack. Each bite is packed with nutrients from greens and fruit—and the interior is so moist that even babies can enjoy these easy blender muffins!