Keto Blueberry Muffins. We Partner With Farmers & Suppliers To Carefully Vet All Of Our Products. For All Your Every Day Needs, Visit Your Nearest Whole Foods Market. Find Deals on Keto Blueberry Muffins in Baking Supplies on Amazon.

All you need is blanched almond flour, sweetener, baking powder, and sea salt. Mix in the wet ingredients, and finally fold in the blueberries last. " Technically blueberries in moderation are keto friendly. Too many blueberries are not keto as they have a higher amount of sugar and calories than most berries. You can cook Keto Blueberry Muffins using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Keto Blueberry Muffins

Prepare 16 oz of cream cheese.
It's 1/2 cup of sugar substitute. I used all natural erythritol.
It's 2 of eggs.
It's 1/4 tsp of xanthan gum.
It's 1/2 tsp of vanilla.
Prepare 1/2 cup of blueberries.
Prepare 1/4 cup of sliced almonds.

Here are the ingredients for this keto blueberry muffin recipe. You can get the exact amounts in the printable recipe card below. Almond Flour - We use almond flour in our keto baking because it is a gluten free nut flour is just ground blanched almonds. You can make it at on your own at home, from scratch, by.

Keto Blueberry Muffins step by step

Preheat oven to 350 degrees..
In a mixing bowl and using a mixer, beat cream cheese until smooth and creamy.
Add the sugar substitute, eggs, xanthan gum and vanilla. Mix until smooth.
Fold in blueberries and almonds.
Using nonstick 12 muffin tin, spoon in the batter. I used 2 tablespoons per muffin tin..
Bake for 20-25 minutes, until top gets slightly brown..
Best served chilled..

The keto trend reflects increased consumer demand for low carb or sugar free products, and I've recently been receiving a similar demand from readers to post more keto-friendly recipes. Keto Blueberry muffins are the perfect breakfast recipe for the weekend. Store them in the freezer, afternoon snack, or take to brunch! It's great to have option other than eggs. and our kids love them too! Classic blueberry muffins are made with whole wheat flour and granulated sugar, they do not fit into a low carb or keto lifestyle.