Recipe: Yummy Freezer friendly meal prep breakfast sandwiches

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Freezer friendly meal prep breakfast sandwiches Freezer Breakfast Sandwiches that are healthy, loaded with veggies, and make an easy breakfast meal prep! Chicken breakfast sausage, cheddar cheese, english muffins and all the veggies in a baked egg casserole. These healthy freezer breakfast sandwiches are an easy breakfast meal prep for your busy weekday mornings! You can cook Freezer friendly meal prep breakfast sandwiches using 3 ingredients and 1 steps. Here is how you cook it.

Ingredients of Freezer friendly meal prep breakfast sandwiches

  1. It's 6 of English muffins.
  2. Prepare 6 of frozen sausage patties.
  3. You need 6 slices of American cheese.

Make sure the pan is sprayed fairly well all over and on the edges with cooking spray. Or you'll have a serious mess. If you are freezing your breakfast sandwich, wrap each sandwich individually in wax paper, parchment paper, or tinfoil and place them in a freezer safe resealable bag. Wrap the sandwiches for freezing: Wrap each sandwich in a square of aluminum foil.

Freezer friendly meal prep breakfast sandwiches instructions

  1. All you have to do is literally assemble the sandwiches. Wrap them each in foil. And put them in a Ziploc freezer bag. Label them so you know what kind they are and when you’re ready to eat them all you do is put them in an air fryer or ninja foodie for one minute, or you could even toss them in the microwave for a minute or minute and a half, until heated through..

Use a permanent marker to write the contents and date on the sandwich. Put all the sandwiches in a freezer bag or container. With spinach, eggs, and cheese, these freezer-friendly breakfast sandwiches are perfect for meal prep. These delicious veggie-packed egg sandwiches are a healthy, protein-packed breakfast that you can make-ahead. Keep a stash in the freezer for busy weekday mornings.